Bibliografia  (clique no botão back para retornar) 
 
 
[AND80]    Anderson, Bob Stretching. Bolinas, California, USA: Shelter Publications, 1980.

[CLA97]    Clark, Nancy Sports Nutrition Guidebook. Champaign, Illinois, USA: Human Kinetics, 1997. 
 
[ELL94]    Ellis, Joe; Henderson, Joe Running Injury-Free.  Emmaus, Pennsylvania, USA: Rodale Press, 1994. 

[GAL84]    Galloway, Jeff Galloway's Book on Running. Bolinas, California, USA: Shelter Publications, 1984. 

[HEN96]    Henderson, Joe Better Runs. Champaign, Illinois, USA: Human Kinetics, 1996. 

[HIG93]    Higdon, Hal Marathon. Emmaus, Pennsylvania, USA: Rodale Press, 1993. 

[MAR96]    Maron, B. et al. Risk for Sudden Cardiac Death Associated With Marathon Running. Journal of the American College of Cardiology, v. 28, n. 2, Aug. 1996. 

[MAR97]    Martin, David; Coe, Peter Better Training for Distance Runners. Champaign, Illinois, USA: Human Kinetics, 1997. 

[NOA91]    Noakes, Tim Lore of Running. Champaign, Illinois, USA: Leisure Press, 1991. 

[SLE96]    Sleamaker, Rob; Browning, Ray Serious Training for Endurance Athletes. Champaign, Illinois, USA: Human Kinetics, 1996.